Gym

In the lesson, we will perform physical exercises and games according to the Sokol system: correct body posture and standing in rows – of one, two, three, four. Walking and running in a line. Rotations left and right. Free exercise on the spot. To finish up, we will play various games.

Learning Objectives:

– Students learn to be skilful and confident in their moves,
– They develop determination, self-confidence and maintain mental and physical health,
– They become accustomed to decent and good manners.